Discover the Link Between Regular Physical Activity and Expansive Brain Volume

Discover the Link Between Regular Physical Activity and Expansive Brain Volume

TOPLINE: According to new research, regular moderate-to-intense physical exercise is associated with greater brain sizes in important areas such as the hippocampus, gray and white matter. METHODS: Although there have been connections shown between physical activity and a lower incidence of dementia, it is unknown if regular physical activity has neuroprotective effects on brain structure. … Read more